My one true love…
My one true love is food, well, food and writing. Coffee is also a close third. Deep down inside I’m just another nutrition nerd who wants to share everything she knows with as many people who will listen to her, and she’s not afraid of using her keyboard to do it! That’s what this writing portfolio is for.
I love what I do. As the current dietitian for Zipongo and former dietitian for MyFitnessPal, I flex my writing muscles a lot. Today, I am a fitter writer, but the best part about being a writer is that you can always improve. Besides this blog, you can also see my whole writing portfolio on Contently.
If you wanna work together, drop me a note. I’ll get back to you soon–pinky promise.
My work, blogging for others…
Check it out! I use my writing to help others make healthier choices and learn more about their food. Below are some of my favorite articles, but certainly not all of them. I hope you enjoy reading them as much as I did writing them:
A Beginner’s Guide to Carbs | MyFitnessPal Blog
A Beginner’s Guide to Protein | MyFitnessPal Blog
A Beginner’s Guide to Fat | MyFitnessPal Blog
A Beginner’s Guide to Your Metabolism | MyFitnessPal Blog
Your Body On Soda [Infographic] | MyFitnessPal Blog
Why Undereating Won’t Actually Help You Lose Weight | MyFitnessPal Blog
Is Fasting Really A Safe Way To Lose Weight? | MyFitnessPal Blog
2 Science-Backed Strategies to Avoid Long-Term Weight Gain | MyFitnessPal Blog
The Most Dangerous Fat Is The Easiest To Lose | MyFitnessPal Blog
5 Ways to Cope With A Slowing Metabolism | MyFitnessPal Blog
5 Reasons Protein Is Good For Weight Loss | MyFitnessPal Blog
What to Do After a Binge to Get Back on the Weight-Loss Track | Beachbody Blog
Is Rapid Weight Loss Safe? | Beachbody Blog
6 Ways to Slash Sugar From Smoothies | MyFitnessPal Blog
The Truth About Processed Meats | MyFitnessPal Blog
Is Coconut Sugar Really A Healthier Sweetener? | MyFitnessPal Blog
Ask the Dietitian: Is It OK to Eat Sugary Fruit? | MyFitnessPal Blog
Why Runners Need Carbs | MyFitnessPal Blog
How Many Eggs Should You Really Eat? | Zipongo Blog
My (Occasional) Claim to Fame.
Here are few articles that I’ve contributed to or been quoted on. I love to make nutrition as clear, concise and clickable as possible.
New Reasons Why You Should Keep A Food Journal | Wall Street Journal
Fiber, The Least Sexy Weight Loss Tool | Washington Post
8 Tips For Staying Healthy During Halloween | Pop Sugar
5 Reasons Cookies Are The Perfect Workout Fuel (Plus Recipes!) | Fitnessmagazine.com
The Healthiest Fish You Can Find | Fitnessmagazine.com
6 Tips for Cutting Calories This Thanksgiving | Fox News Health
How to Use A Weight-Loss App So You Can Actually See Results | Women’s Health Magazine