Deep Tissue Massage for Boulder Trail Runners: Recovery for Rocky, Steep, and Relentless Miles
Boulder trail runners know that the local terrain is a demanding training partner. From the steep, rocky climbs of the Flatirons to the rolling singletrack at Betasso Preserve and the long, grinding descents off Mount Sanitas, every run asks something different of the body. Deep tissue massage can be a useful part of a runner’s…